Ginnifer Goodwin Follows a Weight Watchers Diet

May 23, 2012

Actress Ginnifer Goodwin gets diet help from Weight Watchers to ensure she maintains a healthy weight. 

"It takes time because you lose the weight slowly... You don't have to go through that horrible yo-yo cycle of binging," Goodwin admitted, adding that the point-counting system allows her to indulge in her favorite treats like dark chocolate and pasta. 

When it comes to her workouts, the Once Upon a Time star prefers fun methods such as dance and power walking. 

"I'll speed-walk a couple of miles, get a cup of coffee, speed-walk back. It's so easy. Just break a sweat for 30 minutes and you're fine."

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