Kate Bosworth Talks Changing Diet
By: Rosemina Nazarali
Published: January 2, 2013

Kate Bosworth recently opened up about her diet, saying she has had to change her eating habits to gain more energy. 
"I've been eating a lot healthier of late, just because I've suddenly found myself having no energy. The energy that you have in your teens and early 20s is just non-stop," Bosworth told Vogue Australia. "I'm 29 and all of a sudden I really needed to take a look at how I can get a better life for myself."
That doesn't mean, however, that Bosworth will be going on a strict diet. The actress says she simply wants to lead a healthy lifestyle. 
"I'm not militant about anything. People get these crazy routines and different things work for different people and I just bring it to basics with healthy vegetables and fruits and lean meat and just limit the preservatives, and just don't be too hard on yourself."