Avocado and Tuna Sandwich

May 20, 2014

Avocado and tuna sandwich from the Healthy Maven is a delicious dish to re-vamp your otherwise mundane lunches.  Creamy California avocados are smashed with flaked light tuna, onions, celery and apple.  Instead of a sandwich doomed to get soggy with mayonnaise, this version holds up well in the fridge.  Even though avocados are high in fat, these fats have anti-inflamatory properties.  Also, avocados have an impressive amount of antioxidants and omega-3 fatty acids.  This avocado tuna sandwich is guaranteed to make your co-workers jealous.  For the full recipe, click here.

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