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27 articles
All around the country, pumpkin patches are popping up, and this winter squash provides much more than a canvas for spoo...
Eat a rainbow of fruits and veggies every day for optimal wellness. Each color contains different antioxidants and phyto...
That bright orange spice most commonly found in curry, also happens to be a very powerful medicinal herb. Turmeric is fi...
Dr. Mercola discusses how you can drink fresh juiced veggies and eat healthy fats to cut sugar cravings and improv...
Eat a rainbow of veggies every day for optimal health. Each color provides a unique variety of nutrients, so you are ens...
The classic ice-cream sundae gets a healthy make-over with this nutrient dense delight. Nuts, seeds, cacao, and berries ...
Farmers are the New Artists and they Make Great Kimchi Small sustainable farms are taking their craft to new heights. ...
Simon Cowell is hooked on an anti-aging smoothie, according to the Daily Mail -- so much so that he imports the exotic b...
MMM...berries, is there a better way to enjoy the bounty of the season? You won't believe how simple this creamy su...
Persian Rhubarb Stew rocks the flavors of of the season, and parsley, mint, and turmeric add a blast of antioxidants and...
Ok, I admit that this isn't the best rap video of all times, and it may even be a little silly. It does, however, ge...
The mighty egg is a nutrient dense super food, because it's loaded with beta-carotene, protein, lecithin, omega-3s, ...
Go beyond your usual gazpacho with these simple and healthy seasonal soups. Cucumber Curry Creamy and cooling, this ...
This decadent choco-avo mousse is a guilt free dessert or snack that's especially great for those watching their wei...
Get ready for an explosion of flavor with these mouth watering coconut curry fish kabobs served over quinoa. This is a p...
Every few years there is legislation that threatens to make the DSHEA of 1994 pointless. Thanks to the DSHEA, we have th...
Spice up your holiday festivities with this flavorful coleslaw. Horseradish and Dijon mustard bring the heat which is ba...
Nothing screams summer like the bounty of berries! This scrumptious seasonal treat is loaded with antioxidants. Berry G...
This intensely bitter green tastes more like mustard greens than it's namesake. It's often paired with other str...
Here's a sweet treat that is also healthy. Yams are loaded with fiber, beta carotene, and minerals. The fat fro...
Tune in every Thursday for tips or recipes about healthy and tasty eating on a budget. This week is a hearty and healthy...
Rejoice as rhubarb season is upon us. This colorful indicator of spring is frequently paired with strawberries in pies, ...
For optimal health eat every color fruit and veggie, each one contains different phyto (plant) chemicals tha...
This delicious and easy to prepare recipe has the taste and feel of couscous, but is completely grain-free. Use purple...