September 10, 2017

Do you like muffins?I really like.Especially these from this yummy recipe.Everyone want something...

September 5, 2017

This recipe is an idea for how to make healthy and sweet ice cream at home.The homemade ice cream...

September 2, 2017

If you want to make homemade hummus,here is a very easy to make recipe.The taste and quality of the...

September 1, 2017

We are still in the pumpkin season and can be found in the market.Last week,among other healthy and...

August 31, 2017

Garlic and white wine mussels served with spiralized zucchini smothered in a creamy roasted red...

August 31, 2017

High in nutrients and flavour, this classic French dish is an easy and quick meal that tastes as...

August 30, 2017

Sweet raw carrot cake covered with cashew cream glaze and finished with walnuts and cinnamon.The...

August 29, 2017

This is one healthy and easy recipe for pizza dough with coconut flour.Coconut has been known for...

August 19, 2017

A blueberry cream cheese coffee cake that is made with coconut flour. Moist and full of flavour,...

August 19, 2017

Key lime pie ice cream is a delicious combination of key lime pie and a low carb ice cream. It’s...

August 10, 2017

Rib Eye Steak and Mushroom Risotto are perfectly sous vide steaks with fall-flavored Arborio rice,...

August 4, 2017

Oven baked bread is delightful but nothing compared to this gluten and nut free, vegan and paleo...

August 1, 2017

Oven baked bread is delightful but nothing compared to this gluten and nut free, vegan and paleo...

August 1, 2017

Jersey Corn, Tomatoes, Avocado….these are a few of my favorite things (In harmony to the Sound of...

July 23, 2017

Sweet, soft, moist and made up of only five healthy ingredients, these Paleo and vegan Bounty bars...

July 19, 2017

A vibrant Halloumi, blueberry and spinach salad that is a contrast of textures and flavours. Bright...

July 19, 2017

Jalapeno Cheddar biscuits are a delicious melt in your mouth with a punch bite. Baked with coconut...

July 3, 2017

Made with just five ingredients, plantain bread is mega simple, perfect for sandwiches and 100%...

June 30, 2017

A berry cheesecake trifle with delicious layers of berries, cheesecake and coconut blondie. A...

June 25, 2017

This low carb crepe recipe uses crepes in place of pasta for a spinach lasagna dish. It’s very...

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