A new study by Andrews University finds that regularly eating walnuts can help boost ...
Paleo Spiced Nuts Go beyond the usual trail mix with this nourishing snack from Elana's Pantry...
Check out this healthy and delicious raw banana pudding. The nuts and seeds balance the sweetness...
You probably remember the Winklevoss twins as the guys who claim Mark Zuckerberg stole the idea for...
Fall is the time of year when my favorite brightly colored fruit comes into season. Persimmons are...
While peanut butter is by far the most popular of the nut butters (even though peanuts are...
Many people think of snacks as pastries, chips, and candy bars, but they are actually an ideal way...
Wow, who knew that a vegan chocolate pudding could be so rich and creamy? Thanks to teff, the...
As the bountiful summer season comes to a close, there is still time to enjoy those fresh from the...
Those of us who live in the big apple, are prepping for Hurricane Irene to come whipping through...
Emergency food doesn't have to taste gross and be unhealthy. As the big apple gears up for an...
Coconut Citrus Madelines The Nourished kitchen does it again. This cookie recipe is as delicious...
Almonds, pistachios, walnuts and pecans - nuts are packed with protein and fiber, a perfect grain...
Back to school is just around the corner. I bet that your kids would love a homemade treat...
Here are five nutrient dense veggie meals that will satisfy even a hearty appetite. All of these...
Many gluten free baked goods are loaded with sugar and overly-processed ingredients. Just because...
Instead of chowing down on ice-cream or cookies for dessert, try these decadent date bombs. This...
Never one for chopped liver (even masquerading beneath French names like foie gras), vegetarian...
The smell of banana bread baking brings back childhood memories of after school snacks and baking...