Conch Stew
By: Anonymous
Published: Thursday, February 11, 2010 - 8:00pm

Ingredients




pound cleaned, skinned conch meat
1 small onion, chopped
3 tablespoons vegetable oil
2 tablespoons all-purpose flour
2 cups water
2 mediums potatoes, peeled and cubed
teaspoon salt
teaspoon pepper

Preparation

1 Pound conch to 1/8-inch thickness, using a meat mallet or rolling pin. Cut conch into bite-size pieces; set aside. 2 Saute onion in oil in a medium saucepan until tender; add flour, stirring frequently, until browned. 3 Add conch, water, potatoes, salt, and pepper; stir until well until blended. Cook over medium heat, stirring frequently, until potatoes are tender. Serve immediately.