Singer Cheryl Cole is one healthy lady who keeps herself in shape for her often grueling tour schedules.
"I love exercising... there is a lot of stress and pressure in my job, so when I have those two hours to myself I feel I can shut the rest of the world out," Cole said, adding, "There is no such thing as being able to eat whatever you want."
The Girls Aloud singer says she has had to adjust her eating habits to ensure she has enough energy to dance through her tours.
"I think it's really important to eat healthily and it makes such a difference to your energy," she said. "The tour has altered my workout regime as I dance full out on the stage so I don't need to do as much cardio or I would be tired for the stage -- I have to keep some energy for the performance."
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