January 30, 2012

Baked eggs with sundried tomatoes and fresh herbs. Not only a healthy breakfast, but an easy one...

January 30, 2012

FRESH AND HEALTHY CHICKEN WRAPS WITH COOL GUACAMOLE DRESSING. This recipe was created for Swanson...

January 30, 2012

Last weekend it snowed in New York, about 4-6 inches. I felt snowed it. Too lazy to shovel, too...

January 29, 2012

These crispy, seasoned oven fries are served with a tangy and aromatic citrus herb dip. The dip is...

January 29, 2012

A wonderful healthy little bread that is moist and full of little chocolate chips to give it that...

January 28, 2012

Eating healthy is not always easy, especially when it comes to snacking. While there are more...

January 25, 2012

Tabbouleh is always a fabulous picnic or party side dish. Light and fresh and and healthy. But for...

January 22, 2012

This wonderful crumble is full of berries that are swirled in maple syrup and topped with oats,...

January 21, 2012

A hearty oatmeal dish that is made with banana, whipped egg whites, drizzled with peanut butter and...

January 20, 2012

I am a big fan of Ethnic cuisines, and I especially love those with an Asian descent. But I’ve got...

January 20, 2012

A light, fluffy, healthy Greek yogurt pancake stuffed with bananas and strawberries, topped with a...

January 19, 2012

Rich and hearty beef broth flavored with porcini mushrooms and red wine. The perfect base for any...

January 18, 2012

Looking to get all the flavor and satisfaction from your favorite pasta but looking to cut out the...

January 18, 2012

This delicious and light soup will fill you up without weighing you down. Carrots, ginger and...

January 17, 2012

I am probably one of the healthiest eaters I know. I don’t eat sugar, processed foods, meats,...

January 17, 2012

Warm up this winter with a taste of the Caribbean. Trinidadian chicken and potato curry will do the...

January 15, 2012

A creamy, cheesy flavoured broccoli soup, with no fat, no cream, no cheese, and is low in calories...

January 15, 2012

A thick, slightly sweet, slightly spicy carrot peanut soup, with no dairy, fat, and is low in...

January 15, 2012

A delicious, thick and creamy soup, with no cream - a fat free, low calorie delight!

January 15, 2012

Fluffy, light, whole wheat yogurt pancakes bursting with sweet cherries with a maple cherry sauce.

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