January 21, 2012

A hearty oatmeal dish that is made with banana, whipped egg whites, drizzled with peanut butter and...

January 20, 2012

I am a big fan of Ethnic cuisines, and I especially love those with an Asian descent. But I’ve got...

January 20, 2012

A light, fluffy, healthy Greek yogurt pancake stuffed with bananas and strawberries, topped with a...

January 19, 2012

Rich and hearty beef broth flavored with porcini mushrooms and red wine. The perfect base for any...

January 18, 2012

Looking to get all the flavor and satisfaction from your favorite pasta but looking to cut out the...

January 18, 2012

This delicious and light soup will fill you up without weighing you down. Carrots, ginger and...

January 17, 2012

I am probably one of the healthiest eaters I know. I don’t eat sugar, processed foods, meats,...

January 17, 2012

Warm up this winter with a taste of the Caribbean. Trinidadian chicken and potato curry will do the...

January 15, 2012

A creamy, cheesy flavoured broccoli soup, with no fat, no cream, no cheese, and is low in calories...

January 15, 2012

A thick, slightly sweet, slightly spicy carrot peanut soup, with no dairy, fat, and is low in...

January 15, 2012

A delicious, thick and creamy soup, with no cream - a fat free, low calorie delight!

January 15, 2012

Fluffy, light, whole wheat yogurt pancakes bursting with sweet cherries with a maple cherry sauce.

January 14, 2012

Move over wine drinkers, there's a new beverage in town that helps prevents heart disease- beer...

January 13, 2012

A sweet and savory stuffed acorn squash that is stuffed with apples, onions and cinnamon.

January 11, 2012

A colorful, easy, light side dish that would be perfect with any meal.

January 10, 2012
soup

Carrot and coriander soup is a simple and healthy meal that will help keep your waistline trim....

January 9, 2012

Vegetarian Taco filling that even a meat and potato's guy will love. Loaded with onions,...

January 8, 2012
quinoa

Lemon and bean quinoa salad is a quick and easy meal that is healthy too!  This ancient...

January 8, 2012
brownies

These salted chocolate brownies from Eat Skinny, Be Skinny are a low-fat treat that allows you to...

January 8, 2012

Looking for a creamy, cheesy, healthy egg dish? Try this little Frittata, just throw everything...

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