August 30, 2014

Chocolate has finally gotten the good news that it deserves. Chocolate is full of antioxidents and...

May 7, 2014

For a healthy twist on dinner, why not use some of these inexpensive ingredients and make this...

February 1, 2014

For a lighter change of pace, these Italian beans and polenta bites are delicious ways to go a...

September 7, 2013

Healthy, delicious, aromatic and low - fat soup.

July 10, 2012
Vegan Panini

With all the grilling going on, sometimes it seems like there are less choices for the Vegan crowd...

April 16, 2012

Enjoy this ancient grain with flavorful leeks. This Farro & Leek Soup, submitted by...

March 6, 2012
Fish with polenta

Check out this amazing new recipe: Scorpionfish with Chickpeas and Wine Polenta . This...

March 4, 2012
Spaghetti Squash

Spaghetti Squash Tacos, will satisfy your craving for Mexican food, while keeping things lighter in...

September 11, 2011
Brussels Sprouts

Brussels sprouts are an under appreciated vegetable. For some reason, we are told that kids don...

August 31, 2011

I have been voraciously reading the comments about a chef who lived on a foodstamp budget, and am...

August 18, 2011
Veggie Burger

I am an omnivore. The meat is from my own farm, and I do my best to treat it well, but make no...

August 2, 2011
healthy food tumblr

Summer is the perfect season to get on a health kick or ramp up your existing efforts at leading a...

May 5, 2011

The low calorie version of a Mexican burrito is perfect for dieters and non-dieters alike.

April 15, 2011

You'll never know you're eating such a healthy dish with all those lovely greens coated in a light...

April 11, 2011

This protein packed salad is perfect as a side dish, or can stand on its own as a meal.

April 6, 2011

Turkey kielbasa adds a spice to this braised cabbage and chard recipe.

March 16, 2011

This pasta with whole grain penne, shrimp and goat cheese is light and satisfying.

March 7, 2011

Meaty tilapia served with colorful vegetables and a sweet orange sauce makes for a colorful meal...

February 25, 2011

These colorful shrimp appetizers are chocked full of healthy ingredients and served on crunchy...

February 23, 2011

This yeasty bread machine roll, comes out much like a light and fluffy muffin.

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