Pasta Chicken Salad

Photo: flickr user sergeant killjoy

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Yield:

2.0 servings

Added:

December 15, 2009

Creator:

Anonymous

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Ingredients

1/2 cup pasta corkscrew

1/2 cup fat-free yogurt plain

2 tablespoons fat-free mayonnaise or salad dressing *

1 tablespoon Parmesan cheese grated

1/4 teaspoon garlic salt

1/4 teaspoon dried Italian seasoning crushed

1 cup shredded cabbage mix with 1/4 cup shredded carrots mix with 6 ounces cooked chicken chopped

1 small tomato seeded and chopped

Lettuce leaves

Preparation

1

*Recipe called for reduced calorie mayonnaise, I used fat-free

2

Cook pasta according to package direction, Drain. Rinse under cold water.

3

Drain again.

4

For dressing, stir together yogurt, mayonnaise, Parmesan cheese, garlic salt, Italian seasoning and dash pepper. Toss together the pasta, dressing, cabbage and carrots, chicken and tomatoes in a large mixing bowl. Cover; and chill for several hours.

5

6

2gWW Points: 6 (according to MC) I changed cooked chicken from 1 cup to 6 ounces and reduced-calorie mayonnaise to fat-free the recipe asked for 1 cupmixed shredded cabbage and carrots, I used 1 cup shredded cabbage and 1/4 cup shredded carrots.

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