Baked Broccoli & Cheese Casserole

Photo: flickr user jdn

Ingredients

1 bunch broccoli

1 egg

1 cup low fat cottage cheese

1/4 cup chopped onion

1/2 cup shredded cheese (any kind)

1/4 teaspoon salt

1/2 cup ground nuts

2 tablespoons oil

Preparation

Chop broccoli and steam for 10 minutes. Preheat oven to 350 degrees. Combine egg, cottage cheese, onion and shredded cheese. Season with salt. Grease a shallow baking dish. Pour in broccoli and cover with cheese. Top with ground nuts. Sprinkle oil over nuts. Bake for about 30 minutes. Cool for 10 minutes before serving.