Indian Mango Salad


Photo: flickr user krossbow
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Ingredients

1 small lrg ripe mango peeled and cut into dice
1 tablespoon vegetable or groundnut oil
1 small hot red chilli seeded and finely chopped
1 small piece of ginger peeled and grated
1 teaspoon black mustard seeds
grated zest of a lime
250 ml natural yoghurt

Preparation

1
Put the mango and any juice into a small bowl.
2
Warm the oil in a frying pan and cook the chilli ginger and mustard seeds until the seeds start to pop.
3
Add the lime zest and remove from the heat.
4
Stir gently into the chopped mango and set aside.
5
When cool mix with the yoghurt and season with salt.
6
Spicy indian cooking often benefits from a cooling fruit chutney on the side.
7
Serve also with almost any plainly grilled meat or fish
8
Serves 2

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Tags:

Asian
Fruit
tropical
Indian

Yield:

2.0 servings

Added:

December 31, 2009

Creator:

Anonymous

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