8 Foods That Whiten and Brighten Your Smile
By: Sheri Wetherell
Published: August 5, 2011

Apples
	Apples act as an abrasive, scrubbing your teeth like a natural tooth brush!
Cauliflower
	Increases the production of saliva, which helps plaque from forming
Carrots
	Like apples, carrots also act as a natural tooth scrubber.
Celery
	Not only is it low in calories, but celery is a natural tooth brightener.
Dairy
	Dairy products are high in a lactic acid which can help prevent tooth decay.
Orange Peel
	Save on whitening strips! Rubbing an orange peel over your teeth will help whiten them. It just takes a few months, so be patient!
Strawberries
	Strawberries freshen your breath and help polish your teeth.
Turmeric
	A natural tooth whitener, so start eating more delicious curry!