Fran Drescher has been giving advice to readers of Fit Perez and the Happily Divorced actress says the number one rule is to not skip meals.
"Don’t skip meals. You want your metabolism to be working at a quick speed and when you deprive your body food, it slows it down," she said. "Eat healthy foods regularly, exercise and you will be well on your way. Have some organic fruit for breakfast or whole grains. YUM!"