Kendra Wilkinson's Natural Diet
By: Rosemina Nazarali
Published: January 17, 2012

Kendra Wilkinson is on a brand new diet and this one is all about nuts. She calls it the "natural diet" and has even gotten her whole family eating in her new nutty way. 
"I've been eating almonds, pistachios, nuts with no sodium and some dried fruit all day long," the reality star said. "We blend them into our smoothies and we have them in our yogurt."

Comments:
Melanie
January 17, 2012

There are up to seven times the amount of sugar in dried fruit as fresh fruit!! Watch out for cavities!!!!