Heidi Montag Cuts Down on Alcohol
By: Rosemina Nazarali
Published: August 9, 2012

Reality star Heidi Montag has been hard at work getting healthy by regular training and changing her lifestyle. 
"I have my weaknesses. I love wine. I don't think I could ever give it up -- red, predominantly," Montag told Celebuzz. "Red wine and tequila -- those two things I won't be able to give up. I only drink once or twice a week. I used to drink more regularly, and I'm trying to cut down." 
Montag has also been training like an athlete, but doing Crossfit and rowing. 
"I row for like 20 minutes, [then run for] 30 minutes on the treadmill," she said. "I do half an hour to an hour of cardio on my own. I do my workout five or six days a week. I'm from Colorado, so I love being athletic. I grew up doing sports."