Health beauties often refer to sprouts as the fountain of youth because they are a highly...
I love thick and creamy vegetable soups. But, I don’t always love the calories. So, this week...
Chicken salad with quinoa and apricot vinaigrette is a a healthy dish that will help you attain...
Pamela Anderson says her biggest fitness secret is being a mom. In fact, being active with her kids...
Wait until you see these beautiful raw, Vegan appetizers, for your New Year's Eve party. They...
Melania Trump starts everyday off with a smoothie that helps boost her energy for the rest of the...
Are you looking for ways to embrace a little holiday detox? If so, don't forget to...
Quinoa is a small, crunchy, steel-cut oat like seed that is believed to be relatively easy for your...
Sweet, tender figs, drizzled with a rich red wine reduction -- a simple, elegant and naturally...
Possibly the easiest salad in the world, this incredibly healthy combination of iron loving lentils...
3 minutes. In less time than it takes to watch funny cat videos on YouTube, you could have...
Butternut squash is one of Mother Nature's consolation prizes for suffering through cold, wet...
Almost anyone can remind you that breakfast is the most important meal of the day -- a good balance...
You know you've got it good when your appetizers are just as healthy as they are delicious!...
Autumn is the perfect season for experimenting with soups and stews -- a wide variety of fresh...
This simple roasted veggie dish is a perfect fall side, and a tasty way to include more veggies in...
Cookies are delicious and often addictive, but they don't need to be bad for you. This nutrient...
Walnuts look like little brains, and they happen to be one of the best sources of the health...
Store bought olives can be expensive, and it's actually quite easy to cure your own. The...
Spaghetti squash is a tasty fall treat, and is even more delicious with Asian inspired flavors....
