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Cover the chicken Breast with tin foil and add a small amount of water to the pan.So you can cook chicken breast and then cook it in oven with no skin or bones.
It take just a few minutes to cook, when it overcooked it will be juicy
The color of the cooked chicken breast will be white with a faint pinkish blush.
Press the top of it with your finger; if it is still soft and yields slightly it is not yet done, if it springs back, it is ready, if there is no springiness, it is overcooked.
A chicken breast cooks in as little as 6 to 8 minutes.