Thick and Creamy Red Lentil Pot

Ingredients

1 onion
2 garlic gloves
4 potatoes, peel if necessary
1 large carrot
½ leek
⅓ brocoli head
½-1tbsp olive oil
4 cups water (960 ml)
1 tsp tikka masala
1 tsp tumeric
1 tsp paprika
1-2 cm cube fresh ginger
2 cups red lentils (400 g)
2 tbsp coconut cream (substitute: leave a full-fat coconut milk can in the fridge overnight, use the thick milk on top)
1 tbsp applecider vinegar
1 tbsp tomato puree
Small handful raisins (20 g)

Preparation

1
Chop the onion and garlic finely.
2
Cut the potatoes, carrot, leek and brocoli into small bite size pieces.
3
Heat the olive oil in a large saucepan over high heat. Fry the onion and garlic over medium-high heat for a few minutes until golden brown. Stir in them frequently to avoid burning them.
4
Add the water, potatoes, carrot and all of the spices with a little salt and pepper. Peel and grate the ginger before adding it to the pot.
5
Bring it to a boil before turning it down to low-medium to allow it to simmer.
6
Cook for five mintues before adding lentils, leek and brocoli. Also add the coconut cream, applecider vinegar and tomato puree.
7
Cook for 10 minutes before adding the raisins. Cook for another 5-10 mintues or until the vegetables and lentils are done. Most (or all) of the water should be absorbed. Season with salt and pepper before serving.
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About

This Thick and Creamy Lentil Pot makes perfect use of your leftover vegetables and is both a healthy and filling meal.

Yield:

3-4 servings

Added:

Monday, April 13, 2015 - 7:03am

Creator:

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