Milanese Steak

Ingredients

1 cup Atkins bread crumbs
teaspoon dried oregano
teaspoon salt
teaspoon freshly-ground black pepper
8 beef cubed steaks - (abt 4 oz ea)
1 egg beaten with
2 tablespoons water
3 tablespoons olive oil

Preparation

1
Heat oven to warm setting. In a plate, combine breadcrumbs, Parmesan cheese, oregano, salt, and pepper.
2
Heat 1 tablespoon of oil in a large nonstick skillet over medium-high heat. Prepare 2 steaks at a time. Dip steaks in egg mixture, then coat with crumbs. Cook 3 minutes per side until golden brown and coating is crisp. Transfer to oven to keep warm while cooking remaining steaks.
3
This recipe yields 4 servings.
4
Description: "Trick of the trade: to keep coating crisp while you saute batches, lay steaks on a wire cake rack set over a plate."

Tools

 



Yield:

1.0 servings

Added:

Friday, February 12, 2010 - 8:46pm

Creator:

Anonymous

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