Milanese Steak

Photo: flickr user Skazama

Ingredients

1 cup Atkins bread crumbs

cup Parmesan cheese

teaspoon dried oregano

teaspoon salt

teaspoon freshly-ground black pepper

8 beef cubed steaks - (abt 4 oz ea)

1 egg beaten with

2 tablespoons water

3 tablespoons olive oil

Preparation

Heat oven to warm setting. In a plate, combine breadcrumbs, Parmesan cheese, oregano, salt, and pepper.

Heat 1 tablespoon of oil in a large nonstick skillet over medium-high heat. Prepare 2 steaks at a time. Dip steaks in egg mixture, then coat with crumbs. Cook 3 minutes per side until golden brown and coating is crisp. Transfer to oven to keep warm while cooking remaining steaks.

This recipe yields 4 servings.

Description: "Trick of the trade: to keep coating crisp while you saute batches, lay steaks on a wire cake rack set over a plate."