Palm Heart Salad

Ingredients

1/2 lime or lemon juiced
1 tablespoon white wine vinegar
1 teaspoon sugar
Salt to taste
Freshly-ground black pepper to taste
1 can palm hearts - (14 to 15 oz) drained, and
sliced crosswise
2 ripe mangoes peeled, sliced thin
2 ripe avocados (or 1 large) peeled, stoned,
and thinly sliced
1/2 cucumber peeled, sliced thin
1/2 Scotch bonnet seeded, chopped fine
(or other hot chile pepper)
1/2 lime or lemon to be squeezed on
avocado to prevent discolouring

Preparation

1
To make the dressing: Mix the first 4 ingredients and then drizzle olive oil in slowly while stirring constantly. Season with salt and pepper, to taste.
2
Assemble all the salad ingredients in a bowl and serve the dressing on the side.
3
This recipe yields 6 servings.

 



Tags:

Yield:

6.0 servings

Added:

December 6, 2009

Creator:

Anonymous

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