Alec Baldwin Loses 30 Pounds by Giving Up Sugar
By: Marissa Brassfield
Published: January 23, 2012

Alec Baldwin lost 30 pounds over the last four months through exercise and obeying one simple food rule: giving up sugar. "It's amazing," he told Access Hollywood of the change.
Exercise-wise, Baldwin has been mixing it up with yoga, Pilates and spin classes. He's also remained conscious of his activity levels during filming, adding, "When we're shooting [30 Rock] and I can't work out, I just have to eat less. So I'm very conscious of that. But sugar was the real killer for me -- that was the problem."