Easy Vegetable, Bean and Cheese Enchiladas
By: Leah Rodrigues
Published: February 4, 2013

These vegetable, bean and cheese enchiladas are an easy meat-free dinner.  Peppers and onions are sauteed with corn before being rolled into a tortilla with cumin scented black beans. This Mexican casserole is then topped with red enchilada sauce and plenty of cheese.  
 
Easy Vegetable, Bean and Cheese Enchiladas
 
Ingredients:
 
1 18 inch glass baking dish
1 (14oz.) can enchilada sauce
1 can vegetarian refried beans
1 1/2 teaspoons ground cumin
1 1/2 teaspoons chili powder
1 cup black beans
1 green peppers, sliced
1 cup frozen cut corn
1 onions, diced
12 flour tortilla
1 16 oz bag Low fat Mozzarella cheese
Directions:








Heat tortillas to make them a little soft so that it will be easier to work with (microwave will help a lot).


   
Steam or saute peppers and onions until half cooked. Add corn kernels.


   
Mix refried beans, black beans,cumin and chili powder.


   
Lay 9 tortillas out and spread refried beans mixture on each of the tortillas. Then distribute the vegetables evenly and roll the tortillas around the vegetables.


   
Place a spoonful of enchilada sauce on the bottom of the baking dish.   Then layer the extra 3 tortillas on bottom of baking dish. Place the rolled tortilla in the baking dish. When this is done, cover the whole dish in enchilada sauce and top with cheese.


   
Cover the whole thing with aluminum foil and bake at 350 degrees for 30 minutes.

Heat tortillas to make them a little soft so that it will be easier to work with (microwave will help a lot).


     
Steam or saute peppers and onions until half cooked. Add corn kernels.


     
Mix refried beans, black beans,cumin and chili powder.


     
Lay 9 tortillas out and spread refried beans mixture on each of the tortillas. Then distribute the vegetables evenly and roll the tortillas around the vegetables.


     
Place a spoonful of enchilada sauce on the bottom of the baking dish.   Then layer the extra 3 tortillas on bottom of baking dish. Place the rolled tortilla in the baking dish. When this is done, cover the whole dish in enchilada sauce and top with cheese.


     
Cover the whole thing with aluminum foil and bake at 350 degrees for 30 minutes.