February 16, 2014
This strawberry cake batter shake from Nom Nom Crunch is unexpectedly healthy.  With only...
February 4, 2014
Springtime will be here faster than you know it.  This strawberry mango quinoa salad is a...
February 4, 2014
snack
Three ingredient pistachio date bites from Pumps and Iron are a simple and healthy snack.  ...
February 4, 2014
smoothie
It's normal, almost customary, to put on a few pounds during the winter.  By the time the...
February 3, 2014
soup
Warm your body and soul with this healthful vegetable fideo soup. Fideos are thin noodles,...
January 6, 2014
Many of us enjoy a glass of wine or two every night with dinner, and while studies show that red...
January 5, 2014
Now that the holidays are over we can put away the cookies and start eating a more light and...
January 2, 2014
We indulge during the holidays then come New Year's Day we resolve to eating healthier and...
October 30, 2013
pumpkin
Pumpkin oat bars are a healthy breakfast packed with flavor.  In addition to being nutritious...
October 22, 2013
Giuliana Rancic Changed her Diet After Beating Cancer
Giuliana Rancic used to be pretty strict about her diet. However, after beating cancer two...
October 22, 2013
Gordon Ramsay Lost 30 Pounds for Triathlon
Gordon Ramsay has shed 30 pounds in preparation for a triathlon he took part in earlier this month...
October 21, 2013
Kim Kardashian Lost Baby Weight With the Atkins Diet
Kim Kardashian got help from the Atkins diet to lose her baby weight. The reality star said...
October 21, 2013
Chris Hemsworth Reveals Movie Diet Secrets
Chris Hemsworth has been a pretty busy guy, starring in big blockbuster movies like Thor and...
October 19, 2013
Holly Madison Launches Diet for New Moms
Holly Madison has teamed up with eDiets to launch a new post-pregnancy diet. When it came time...
October 6, 2013
Naomi Campbell Went on Juice Diet for Versace Runway Show
Naomi Campbell went on a 10-day juice cleanse to prepare herself for her latest walk down the...
September 17, 2013
Rosie Huntington-Whiteley Talks Her Balanced Diet
Rosie Huntington-Whiteley is one model turned actress who isn't into fad diets. Instead, the...
September 16, 2013
Cheryl Cole Talks Diet Cheat Days
Cheryl Cole's toned body comes with the help of a 'sensible' diet. However, Cole says...
September 10, 2013
Nicole Scherzinger Doesn't Believe in Diets
Nicole Scherzinger has one of the most enviable bodies in Hollywood, but her diet secret might...
September 4, 2013
cereal
Even if you have a food allergy, there is no reason why you can't still enjoy the pleasures of...
September 3, 2013
salad
Broccoli crunch salad is a quick and easy vegan meal.  Broccoli florets are paired with sweet...

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