August 30, 2011

It's green & just screams healthy. But it's also fruity and delicious! Great for...

August 23, 2011

The perfect soup for those cool summer evenings!

August 18, 2011
anne hathaway catwoman diet

To emulate the Anne Hathaway Catwoman diet, you'd better stock up on kale and... dust. During...

August 15, 2011
quinoa

Here are five nutrient dense veggie meals that will satisfy even a hearty appetite. All of these...

August 8, 2011

The cold, crisp texture of the kale greens, the natural sweetness of oranges & the nutty crunch...

July 31, 2011
frittata

Throw your favorite seasonal produce in with your eggs and voila' a brunch-ready treat. In case...

July 29, 2011
seared scallops

Seared scallops are a sizzling sign of summer. Crispy on the outside, firm on the inside, these...

May 6, 2011

Healthy and happy children – what every mother hopes and strives for. In the United States,...

April 22, 2011

This is a take on a wonderful salad we had at one of Tom Douglas’ restaurants. It’s incredibly...

April 15, 2011

You'll never know you're eating such a healthy dish with all those lovely greens coated in a light...

March 22, 2011

Takes 5 minutes to make, costs less than $6.00 and packed full of protein, vitamins and minerals,...

February 9, 2011

Grilled flank steak, roasted potatoes, tomato, kale and crumbly blue cheese make an impressive...

January 17, 2011

Here I've paired some "colossal" jumbo scallops with wilted greens. The acidity in the greens make...

June 8, 2010

Kale Chips…sound a little weird?? Well, don’t knock it until you try it!! These addicting, savory...

June 3, 2010

I love how the earthiness of the potato, slight bitterness of the kale and sweet spiciness of the...

April 4, 2010
flowering green kale

Most Sundays I travel to the West Seattle Farmers Market, looking for inspiration. I know I'm...

December 18, 2009

Example bitter greens= * (Escarole, chicory, beet greens, mustard greens, collards, mizuma,...

December 18, 2009

Colcannon is a traditional dish made from mashed potatoes, kale or cabbage, butter, salt, and...

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