Okra Supreme

Photo: Opal

Ingredients

1 1/2 pounds Fresh okra

Vegetable cooking spray

2 teaspoons Vegetable oil

1 1/2 cups Slivered onion

2 1/4 teaspoons Ground coriander

1 1/4 teaspoons Ground cumin

3/4 teaspoon Garam masala

3/4 teaspoon Ground turmeric

1/2 teaspoon Paprika

1/4 teaspoon Salt

1/4 teaspoon Ground red pepper

1 1/2 tablespoons Fresh lemon juice

Preparation

Wash okra; pat dry with paper towels. Cut okra crosswise into 1-inch slices; set aside.

Coat a large nonstick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add okra; reduce heat to medium, and saute 5 minutes. Add onion; cook 9 minutes or until vegetables are lightly browned, stirring frequently. Add coriander and next 6 ingredients; saute 1 minute.

Remove from heat; stir in lemon juice.

Yield: 4 servings (serving size: 1cup).

NOTES : Garam masala is available in Indian or ethnic food markets, or you can make your own. Grind a 3-inch cinnamon stick, 9 cardamom pods, and 7 whole cloves in a spice grinder; strain to remove husks.

Makes 3/4teaspoon, enough for this recipe.

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Comments

Permalink Opal
July 22, 2010

The measurements in this recipe are wrong because the fractional figures have been erased in the data conversion process. The correct original recipe can be found here: http://www.chef2chef.net/recipes/recipe-archive/20/112683.shtml

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*I just corrected the measurements for this recipe, based on this recipe: http://www.chef2chef.net/recipes/recipe-archive/20/112683.shtml. When entering measurement data, use decimals! There needs to be an instruction about this someplace. Evidently fractional measures were not converted. Oh, this is a great recipe if you love Indian cooking.

Tags:

vegetables

Yield:

1.0 servings

Added:

Friday, February 12, 2010 - 11:24pm

Creator:

Opal

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