September 13, 2011
red onions

Sometimes there's nothing better than a warm and comforting meal! This naturally vegetarian (...

September 12, 2011
lentil salad

Lentils are good and good for you.  They are packed with protein (third after soybeans and...

September 12, 2011
soup

Celebrate the coming of Fall and Meatless Monday with this impressively simple squash soup. It'...

September 11, 2011
Brussels Sprouts

Brussels sprouts are an under appreciated vegetable. For some reason, we are told that kids don...

September 11, 2011
Potatoes

The potato is much more than a French fry (not to say that I don't enjoy my fries). Potatoes...

September 9, 2011
kraut

Almondy Almond Butter Cookies WOW! These are some nourishing and YUMMY gluten free cookies. One...

September 8, 2011
tomatoes

To me, heirloom tomatoes are the most beautiful summer vegetable.  They are misshapen and...

September 8, 2011
smoothie

A popular "green" smoothie usually consists of ~70% fruit (such as strawberries and a...

September 7, 2011
fall pumpkins autumn

What says fall better than pumpkin, clove and cinnamon? Here are 5 deliciously gluten free &...

September 7, 2011
acorn squash

When fall arrives, the markets fills with autumn squashes.  Most oddly shaped with hard...

September 6, 2011
KAFCA

This Tumblr Tuesday, we're breaking from our traditional list format to highlight a single...

September 6, 2011
broccoli salad

An all-time American favorite, broccoli salad can take so many different forms! Naturally gluten...

September 5, 2011
mushroom risotto

Mushroom risotto is a labor of love; not because the the dish is necessarily hard to make but you...

September 5, 2011
mushroom

Happy Labor Day! All over the country, people are getting ready to fire up their grills for some...

September 4, 2011
stuffed peppers with Quinoa and Pine Nuts

Stuffed peppers are a classic, comforting dish. Bell peppers, filled with rice (or quinoa or...

September 4, 2011

Broccoli has a bad rap. Just because the TV tells us that broccoli is not going to taste good...

September 1, 2011
beets

Fresh, seasonal ingredients are thrifty and tasty, so be proud to feature any of these tantalizing...

September 1, 2011
mushroom

I absolutely love mushrooms.  They have a deep rich flavor and can be paired with almost...

August 31, 2011

Beets often get a bad rap because they are messy.  Granted they can stain your clothes but...

August 31, 2011
corn on the cob

There's nothing quite like fresh corn chowder for a delicious (gluten free!) summer lunch or...

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