Healthy Spring Salad Smoothie Recipe

March 29, 2014

The simple salad is a staple of Springtime meals. But what if you could simply drink your serving of veggies instead of having to bother chewing?

 

Ingredients:

 

1/2 cup carrot juice
 
1/2 small ripe avocado, chopped (1/4 cup)
 
1/4 cup baby spinach or mâche
 
1/4 cup ice
 
3 tablespoons frozen wheatgrass juice thawed (such as Evergreen brand)
 
2 tablespoons chopped fresh cilantro
 
1 1/2 tablespoons fresh lemon juice
 
1 tablespoon ground flaxseeds
 
1/2 teaspoon matcha tea powder
 
Pinch fine sea salt
 
To read the rest of this recipe, Click Here: Spring Salad Smoothie

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