August 1, 2011
fresh produce

Fooducate is an iPhone app which helps you "eat a bit better". You can scan any barcode...

August 1, 2011
spaghetti squash

Spaghetti squash is one of nature's most versatile foods! Both a pseudo-starch with a...

August 1, 2011
bruschetta

Tomatoes are popping up in our local markets.  This seasonal fruit is at it's best and as...

August 1, 2011
sunflower

There is no need for pate to be made from liver, or animal proteins of any kind. This sunflower...

August 1, 2011
burgers

Summer is about outdoor cooking, frozen treats, and preserving the bounty.  These blog posts...

August 1, 2011
vegan chocolate pudding gluten free

A decadent and healthy chocolate pudding! Believed to have originated in Ethiopia, teff is a tiny...

August 1, 2011
fresh local organic

The most important concepts to base your food shopping on. Find out why. Learn more at Cookus...

August 1, 2011
summer squash

There is nothing better than the simple combination of fresh summer squash, tomatoes and mozzarella...

August 1, 2011
family cooking

 Real Foods, Real Kitchens is a new cooking show which goes into the kitchens of everyday...

July 31, 2011
Peaches

When I was a child, I walked right past a neighbor's peach tree on the way to the bus stop...

July 31, 2011
roasted broccoli

A great way to use fresh-from-the-garden broccoli, this recipe couldn't be easier! Why steam...

July 31, 2011

Red velvet is one of my favorite flavors.  Granted I know that it is chocolate cake with red...

July 31, 2011
salmon

 Sometimes an inspired meal does not have to be complicated. This omega-3 rich dish takes just...

July 31, 2011
chicken

The smokey flavors of the grill mixed with sweet miso and spicy ginger make for some delicious...

July 31, 2011
spices

It might be easier to buy a bottled spice blend from the market but you are usually sacrificing...

July 31, 2011
cherries

Cherry, Sage and Pinot Noir Jam Sweet, tart and earthy with that specifically sage taste - the...

July 31, 2011
Pizza

Pizza is a perfect weeknight meal - especially if you're gluten free! No, it's not delivery...

July 31, 2011
fried green tomatoes

This classic Southern dish is a great way to bring in the tomato season.  Tart green tomatoes...

July 31, 2011

This past week the blurred heat and a wash of time has followed me back to my day to day life in...

July 31, 2011
poach an egg

The Joy of Cooking method of poaching the incredible edible egg. Vortex required. Get the recipe...

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