Fish In Tomato Sauce


Photo: flickr user ebifry

Yield:

6.0 servings

Added:

December 9, 2009

Creator:

Anonymous

Related Cooking Videos

Add comment

Print This RecipePrint This Recipe

Ingredients

1 1/4 kg Haddock fillets, (2 1/2lb)
1 Lime or lemon, halved
1/2 teaspoon Salt
1/4 teaspoon Ground black pepper
900 ml Salsa de Jitomate, (fresh tomato sauce) (1 1/2
1 Orange, juice of
2 Red peppers, sliced finely with the seeds removed
1 lrg Onion, sliced finely
18 Stuffed olives
2 Bay leaves
1 tablespoon Capers, drained
4 sprg fresh parsley
2 Green chillies, whole or sliced finely (optional)
1 slc Orange
1 sprg parsley

Preparation

1
Heat the oven to 180 C, 350 F or Gas Mark 4.
2
Wipe the fish and rub it all over with the lime or lemon. Season it with the salt and pepper.
3
Spoon half of the Salsa into an ovenproof dish and place the fish on top.
4
Add the orange juice, red pepper, onion, olives, bay leaves, capers, sprigs of parsley and chillies and pour the remaining sauce over it.
5
Cover with foil and bake for 1 hour.
6
To serve, rearrange the pepper slices and the olives so that they show and garnish with the orange slices and sprigs of parsley.
7
Serve with warm, crusty bread or rice and a green vegetable.
8
The recipe Salsa de Jitomate (fresh tomato sauce) is also on the recipe site.

Tools

Related Recipes