Low Fat Banana Walnut Muffins


1 tablespoon Baking powder
2 teaspoons Baking soda
1 teaspoon Salt
2 cups Sugar
1/2 cup Prunes, pureed, or use baby food prunes
1/2 cup Plain nonfat yogurt
2 tablespoons Oil
1 tablespoon Vanilla
2 cups Bananas, mashed
1/2 cup Bananas, diced
1/8 teaspoon Cream of tartar
Walnuts, finely chopped


Combine flour, baking powder, soda and salt, set aside. With a mixer, blend together 1 3/4 cups of the sugar, prune puree, yogurt, oil and vanilla.
Fold in mashed and diced bananas. In a clean bowl with clean beaters, beat egg whites, and cream of tartar until whites are foamy. Gradually add remaining sugar, beating until whites form soft peaks. About 4 minutes.
Gently fold whites into banana mixture, then fold in flour mixture until just blended. Don't over mix or muffins will be tough. Line muffin pans with liners. Fill to top; evenly distribute walnuts over tops. Bake in 350 until muffins are just firm to the touch and edges are golden, about 25 minutes.



1.0 servings


Thursday, December 10, 2009 - 11:02pm


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