Asian Pancake

Ingredients

2 tablespoons Chopped parsley, ch
1 Mackerel fillet
Flour for dredging
1 Egg, beaten
50 grams Couscous
Knob butter

Preparation

1
Preheat the oven to 200c/400f.
2
1 Whisk the eggs in a bowl with the herbs. Melt the butter in a small frying pan, and pour in the eggs. When set, flip over. Heat a little oil on a griddle pan, and add the spring onions. Grill all sides.
3
2 Dredge the fish in some flour, dip in the beaten egg and coat with couscous. Grill in the same pan, and transfer to the oven for 5-10 minutes. Serve on the pancake with the spring onions.

Tools

 



Yield:

4.0 servings

Added:

Thursday, February 11, 2010 - 5:15pm

Creator:

Related Cooking Videos