Scallops Gratin


Photo: flickr user yosoynuts
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Ingredients

4 tablespoons butter melted
pound bay scallops rinsed, drained
cup seasoned low-carb dry bread crumbs
1 teaspoon onion powder
1 teaspoon garlic powder
teaspoon paprika
teaspoon dried parsley
3 garlic cloves minced
cup grated parmesan cheese

Preparation

1
Preheat oven to 400 degrees.
2
Pour melted butter into 2-quart casserole dish and distribute scallops evenly inside the dish.
3
Combine bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and parmesan cheese. Sprinkle mixture over scallops.
4
Bake in oven until scallops are firm, about 20 minutes.
5
This recipe yields 4 servings;
6
Comments: You can substitute pork rinds for bread crumbs for a lower carb count.

Tools

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Tags:

Shellfish
main
seafood
dish

Yield:

6.0 servings

Added:

Saturday, February 13, 2010 - 1:56pm

Creator:

Anonymous

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