Sweet And Sour Pork, Chicken Or Tofu

Ingredients

2 lbs. lean boneless pork or chicken or 1 block 2 tablespoons shortening
1 cup water
1 (1 lb. 4 ½ oz.) can pineapple chunks
1/4 cup brown sugar
2 tablespoons cornstarch
1/4 cup vinegar
1 tablespoon soy sauce
1 med. green pepper, cut in strips
1 med. onion, sliced thin

Preparation

1
Brown meat in large frying pan or Dutch oven with shortening. Add water, bouillon and 1/4 teaspoon salt. Mix well. Cover and simmer for 1 hour.
2
Meanwhile, drain juice from pineapple and combine with brown sugar, cornstarch, vinegar, soy sauce and 1/2 teaspoon salt. Cook over medium heat, stirring frequently until thick. Add to meat mixture along with pineapple chunks, green pepper and onion. Mix and heat 2 or 3 minutes. Serve over rice and chow mein noodles.

Tools

Yield:

1.0 servings

Added:

December 23, 2009

Creator:

Anonymous

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