Veggies

LENTIL AND MUSHROOMS VEGGIE MUSHROOMS

Today’s lunch was these yummy,tasty,healthy,flavorful vegan lentil and mushroom veggie burgers.They are full with a lot ...

GREEN SMOOTHIE WITH BANANA AND SPINACH

Today we will make the best tasting banana and spinach smoothie.This smoothie is so creamy,yummy and thick.And so tasty ...

RATATOUILLE CASSEROLE

This French meal comes from France in town Nice.It is really simple and easy to prepare and cook.Everyone can make it.Fo...

PESTO GENOVESE

Whether because they are easy to prepare and make or because they are so tasty,the Italian dishes are favorite all over ...

CHICKEN RISOTTO

I quickly want to share with you the risotto recipe with chicken and veggies.The truth is that I really like Chinese cui...

QUINOA SALAD WITH SUMMER VEGGIES

The quinoa is one of the healthiest foods on the planet.She is well-known with the health benefits.This healthy grain is...

LOADED NACHOS SUPREME

Loaded Nachos Supreme is a family favorite over here, and is perfect for the night AFTER taco night. I love using up my ...

BREADED FRIED CAULIFLOWER

Fried cauliflower is one of my favorite appetizers, but it MUST be served with gooey cheese sauce. You don’t have ...

Honey Roasted Carrots with Goat Cheese and Pepitas

Honey Roasted Carrots with Goat Cheese and Pepitas... sweet and savory and so delicious - an amazingly flavorful side d...

Baked Veggie Quinoa Tots

Baked Veggie Quinoa Tots - a healthy (and adorable) veggie treat! With broccoli, quinoa, onions, garlic, and Parmesan ch...

Slow Cooked Black Bean Soup

A thick, textured black bean soup that’s slowly simmered to be PACKED full of flavour! RECIPE NOTES * If you're usin...

Roasted Ranch Broccoli

Roasted Ranch Broccoli - Roasted with olive oil, lemon, & ranch… finished with parmesan cheese. Super simple,...

Refreshing Green Dragon Vegetables with Jin Hua Ham & Crispy Silver Fish ( 青龙菜 )

It was love at first bite with this Green Dragon Vegetable ( 青龙菜 ) aka Royale Chives ( 韭菜 ) when my students introduced ...

Spiralized Veggie Pizza

Have some fun with your spiralizer when you make this Spiralized Veggie Pizza! Easy-to-make and great for parties or a h...

Sriracha Honey Brussel Sprouts

Sriracha Honey Brussel Sprouts are crispy and coated with a delicious sweet and spicy sauce. Perfect side dish for any m...

Carrot squash soup

Orange veggies and fruit have been shown to reduce your risk of heart disease, stroke and diabetes, thanks to their hig...

Fresh Spinach and Gorgonzola Dip

Avocado and Sour Cream Dip

Some good times are spent around a good dip. It is a great way to get to eat your veggies, fruit and a few chips. Dippin...

Sautéed Chicken with Delicious Veggies

Chicken and Rice “Take-Out” Dinner

This is a healthy and satisfying dinner the will please the eye and tummy. Enjoy with Love, Catherine xo...

Crazy veggie miso soup

Portabello and Mozzarella Salad

Lentil Veggie Stew

Simple Polenta Pesto Pizza

Winter Wonders

Still trying my hardest to dine well with meals centered on fresh, fresh, fresh local, whenever possible, produce. Hav...

Veggie Pot Pie

Pot pie from scratch may seem like a lot of work, but since it is comfort food I really don’t mind spending some extra ...

Simple Egg Fritters

My son is studying Pharmacy overseas. He has been using my blog as his one and only recipe book. Just today he asked me...

Quick, Easy, Tasty Dinner- Steaks In Tomato Sauce With Brown Rice

Meat and starches, nutritious, delicious, plus a variety of veggies will add color and playfulness to your dinner plate...

Brain and Heart Food- Fish Dish

Eating fish twice a week is highly recommended because fish are a great source of protein, vitamins, and nutrients. Fis...

Meatballs - The Healthy Way

Meatballs - The Healthy Way is a baked version of frying groundbeef. With added chopped veggies and spices, this recipe...

Party Dip - Veggies and Hummus

This party dip is a unique combination of veggies and goat cheese mixed with hummus. All party-dipping favorites. A "Wo...

Salsa - Hot and Fresh

This fresh Salsa can be made with or without the cooked corn. ...

Grilled Filet Mignon

This note from Chef Scott came at a good time. Just yesterday I received a box of Omaha Steaks beef tenderloins as a gi...