Orange-Tarragon Chicken Breasts

Ingredients

2 whl chicken breasts (about 1-1/2 pounds) halved with skin removed
1/4 teaspoon salt
Freshly ground black pepper
3 tablespoons all-purpose flour
1 tablespoon olive oil (I use extra light)
6 green onions (white part only) thinly sliced
3/4 cup orange juice
3/4 teaspoon dry tarragon leaves crumbled
3 pkt Sweet One** (see notes)
2 tablespoons parsley

Preparation

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1. Season chicken with salt and pepper. Dredge with flour. In a large skillet, heat oil over medium heat. Add chicken, cook until well-browned, about 5 minutes; turn and brown other side. Remove chicken from skillet.
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2. Reduce heat to low. Add onion to skillet; cook until softened, about 3 minutes. Add broth, cook, scraping up browned bit with wooden spoon, for 2 minutes. Stir orange juice, vinegar and tarragon into skillet. Add chicken. Simmer, covered, for 25 minutes.
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3. Remove chicken to serving platter. Stir Sweet One and parsley into skillet. Pour sauce over chicken to serve.
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NOTES : Pat says: Want something that is absolutely superb.... then try this recipe. The tarragon makes this a meal simply to die for... it's that good! It will be a favorite if you ever try it.
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Cynthia's notes: you can obtain free sample of Sweet one by going to this website: http://www.sweetone.com/sample.html . You can substitute other brands of sweetener but I prefer this one because it leaves no aftertaste nor does it affect taste.

Tools

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Yield:

4.0 servings

Added:

Sunday, December 13, 2009 - 2:56am

Creator:

Anonymous

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