July 27, 2011
chicken fajita
Perfect in the heat, what's better than naturally gluten free & dairy free fajitas?...
July 27, 2011
sweet & sour
For everyone out there who misses Chinese take out as much as I do, here is a super simple Sweet...
July 26, 2011
nuts
Instead of chowing down on ice-cream or cookies for dessert, try these decadent date bombs. This...
July 26, 2011
fracking
Perhaps by now you've heard of fracking, a method of extracting natural gas from deep within...
July 26, 2011
Caprese Salad Towers
A great way to showcase those beautiful, garden fresh tomatoes is in a classic Italian Caprese...
July 26, 2011
strawberry mini tart
With triple digit temperatures across the nation, the last thing you want to do is turn on the oven...
July 26, 2011
meatballs
What is the Big C with Low Carb eating? No it’s not cancer, but rather convenience. In order...
July 26, 2011
Tomato Lime Basil Dressing
It’s all you need for a summertime dish. A lil’ drizzle here n’ there. It’s...
July 26, 2011
cherries
When you think of cherries, what comes to mind? Pies, tarts, bowls filled with pits and stems --...
July 26, 2011
cucumbers
Cucumbers are mostly water which makes them an ideal summer ingredient. Go beyond the usual chopped...
July 25, 2011
panna cotta
Naturally eggless and gluten free, panna cotta (literally "cooked cream") is a flan-like...
July 25, 2011
stuffed zucchini
With zucchinis flooding supermarket shelves, farmer's market stalls and backyard gardens...
July 25, 2011
salt shaker
Restaurants in the U.S. are cutting back on the salt content in the food they serve. Food...
July 25, 2011
walnuts
Never one for chopped liver (even masquerading beneath French names like foie gras), vegetarian...
July 25, 2011
corn field
270,000 organic farmers are standing up to the massive bully and big Ag giant, Monsanto. The battle...
July 25, 2011
poblano tomatillo & lime for chiles rellenos
One of my all-time favorite foods, combining two key food groups ('fried things' and '...
July 25, 2011
GMO fish
The current Whitehouse has entered into an agreement with the biotech industry, which will remove...
July 24, 2011
berries
The classic ice-cream sundae gets a healthy make-over with this nutrient dense delight. Nuts, seeds...
July 24, 2011
spring rolls
Easily my favorite part of Asian take-out before going gluten free, spring rolls (fresh or fried)...
July 24, 2011
kiwi
Kiwis are not just pretty, they are also packed with fiber and contain more vitamin C than an...

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