October 24, 2011

When I think of fall many things come to mind; cold crisp weather, colourful leaves, warm hearty...

October 21, 2011
hot cocoa

If you're milk/dairy free or vegan, you know how difficult it can be to recreate this...

October 18, 2011

Roasted pumpkin seeds seasoned with West Indian curry powder. A spin on the classic October snack.

October 15, 2011
bok choy

The powerful flavors of Chinese food are delicious, but restaurants often don't use the best...

October 14, 2011
chocolate chip pumpkin cookies

Pumpkin cookies are one of autumn's little pleasures! Easy to make and bake, cookies are a...

October 12, 2011
pumpkin chocolate chip muffin

It's a regular pumpkin patch here these days! From cheesecake to muffins, donuts, granola/...

October 12, 2011
pumpkin seeds

You've carved up your pumpkin, leaving a nice pile of sticky, slimy "guts" on the...

October 12, 2011

You've carved up your pumpkin, leaving a nice pile of sticky, slimy "guts" on the...

October 9, 2011
pumpkins

Looking for the best GFCF (gluten free and dairy free) pumpkin recipes around? Well here it is!...

October 8, 2011

A healthy power packed evening snack

October 8, 2011

Give the humble porridge a new avatar! Have a nutritious and healthy breakfast of cooked broken...

October 3, 2011
cauliflower

5 Must Try Gluten Free Recipes to inspire a love affair with cauliflower - Happy Meatless Monday!...

October 2, 2011
roasted cumin cauliflower

Cauliflower always gets such a bad rap as a bland, boring white food -- and honestly, if you served...

October 2, 2011

I share with you today a delicious, elegant, fast, and easy recipe that can be served in any...

October 2, 2011
fresh head of cabbage

Like all leafy greens, cabbage is a super nutritious vegetable -- meant for so much more than bunny...

October 1, 2011
red and gold beets

Vegetarian Awareness Month kicks off today with World Vegetarian Day, celebrating the vegetarian...

October 1, 2011
fresh kale

Kale is definitly a super food, but is by no means a super hip food. While it is known for its...

October 1, 2011
fuyu persimmons

Persimmons are a classic autumn fruit. They taste almost like a mango dusted with cinnamon and the...

October 1, 2011

Persimmons are a classic autumn fruit. They taste almost like a mango dusted with cinnamon and the...

September 30, 2011
brussels sprouts

Brussels sprouts always get such a bad rap -- smelly, slimy, gross, hated by adults and children...

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