Shoshanna Levy

Shoshanna Levy, CNC is a certified holistic nutritionist who is on a mission to spread the word about the world-wide explosion of gluten sensitivity. Due to a childhood filled with a variety of chronic health issues, and a lack of understanding from her doctors, she looked for other solutions. By changing her diet, she learned that she is severely allergic to dairy and gluten, and this discovery was life-changing.

Once Shoshanna made the connection that making different dietary choices can transform your life, she knew that this had to be shared with as many people as possible! Shoshanna will take you on a journey BEYOND gluten free, BEYOND fad diets and quick fixes and into a realm of optimal energy, vitality and wellness! Through her classes, workshops, blog, and skype sessions Shoshanna shares her knowledge about the benefits of a SOUL (seasonal, organic, unrefined, local) diet and offers motivation and inspiration so that you can feel better than you have in years!

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Posts by Shoshanna Levy

December 12, 2011

crab cakes

UPDATE: We were immediately contacted by Whole Foods regarding our story. Here's what their spokesperson, Kate Lowery, clarified for us: " The product Shoshanna Levy saw at our Union Square...

November 29, 2011


The sniffliest time of year is here and there are many ways that you can support your body so that it does not succumb to multiple unpleasant colds and flus. Check out some of my suggestions, and...

November 12, 2011

raw fudge

This simple raw fudge is beyond delicious and full of nutrient dense goodness. 1/2 cup coconut butter 1 tablespoon peanut butter 2 ripe bananas 3 tablespoons cocoa powder 2 tablespoons Agave...

November 11, 2011


Antibiotic resistant superbugs are becoming far too common, and unless we stop drugging farm animals, this epidemic is going to keep exploding, The EU parliament is aware of the problem, and they...

November 11, 2011

gluten free pie crust

Molasses Custard A hearty fall custard from the nourished kitchen Star Apple Prized fruit and also used for timber. Gluten free tart crust Need a good pie crust for the holiday season, then...

November 11, 2011

pumpkin seeds

To celebrate day that only comes around every 100 years, 11-11-11, check out this list of 11 foods that will nourish your mind body and spirit.

November 9, 2011


This simple roasted veggie dish is a perfect fall side, and a tasty way to include more veggies in your diet.  3 cups cauliflower florets (about a lb.) 2 cups broccoli florets 1 cup chopped...

November 9, 2011


Slow Food USA has been on a long-term mission to connect people back to where their food comes from and to save heirloom varieties of plants and livestock for future generations. The Thanksgiving...

November 9, 2011

coconut milk

With dairy allergies on the rise more people are turning to alternative sources of milk made from nuts, seeds, and grains, and new kid on the block is coconut. Traditionally it has appeared in soups...

November 9, 2011


Snack time doesn't have to be a sugar-filled, guild-laden adventure, instead enjoy these satisfyingly sweet, yet healthy grain free muffins. Add your favorite nuts and seeds to make these muffins...

November 8, 2011

Serve this hearty vegetarian stew with lentils, chicken, fish, or tempeh for a simply delicious meal. 2 cups of any vegetables of your choice, cut into roughly 1 inch thick fingers 1 cup coconut...

November 8, 2011


Some nights you get home and just want a gourmet meal, but simply don't have the energy to be Julia Child. This teriyaki salmon is easy to prepare and loaded with nutrients and flavor.  4...

November 8, 2011


Michael Pollan is one of the world's most well know real food advocates, and he recently named the seven most powerful foodies via Forbes Magazine. Mr. Pollan made some excellent choices. Mark...

November 7, 2011


The first annual National Conference to End Factory Farming just took place in Virginia, and was organized by the Farm Sanctuary. The conference hopes to spread awareness and eventually stop the...

November 7, 2011

Parents concerned about the quality of the food supply encourage you to watch this funny and educational PSA via Parent Earth.

November 7, 2011


Parents concerned about the quality of the food supply encourage you to watch this funny and educational PSA via Parent Earth.

November 7, 2011


This yummy kale recipe is a perfect hearty fall dish to celebrate Meatless Monday. 1 bunch kale, rinsed, hard stems removed and roughly chopped into finger-length pieces (leave very wet) 2 cloves...

November 6, 2011


Cookies are delicious and often addictive, but they don't need to be bad for you. This nutrient dense recipe for raw hazelnut cookies is sweetened only with dates and a small amount of raw honey...

November 6, 2011


W. Mark Lanier is a powerful and well known lawyer who has joined the false advertising case against the corn industry. Ads claiming that high fructose corn syrup (or corn sugar) is A-Ok for human...

November 6, 2011


Walnuts look like little brains, and they happen to be one of the best sources of the health powerhouse omega-3 fatty acid, DHA. Typically, DHA is found in oily fish and is less common in vegetarian...

November 5, 2011


Store bought olives can be expensive, and it's actually quite easy to cure your own. The Nourished Kitchen offers this simple eight step method of curing olives. To Prepare the Olives 2 quarts...

November 5, 2011

urban farm

In cities across the country the urban farming movement is exploding. As food prices continue to go up while quality continues to decline, more people are growing their own organic produce and even...

November 5, 2011

spaghetti squash

Spaghetti squash is a tasty fall treat, and is even more delicious with Asian inspired flavors. Serve this side with your favorite greens and protein for a balanced and tasty meal. 1 spaghetti squash...

November 5, 2011


All over the planet nations are up in arms over their crops being taken over by Monsanto's GMOs. The US state Department is not helping, as they are using tax dollars to push the Monsanto agenda...

November 4, 2011

There's nothing like a hot bowl of soup on a chilly fall evening. This delicious seasonal soup is bursting with flavor and is loaded with immune supporting antioxidants, vitamins, and minerals....